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What EVERYONE ought to know about the foods that can help KILL corona virus

antiviral Mar 29, 2020

To reduce your risk of getting the corona virus or any virus, it's smart to eat foods that can help your body battle viruses. Here are 2 diet tips that can boost your body's virus-killing ability and help you stay well.

In this video, I talk about green tea. If you're sensitive to caffeine, by all means, drink decaf green tea. It works the same, and that's what I do.

Green tea has 30-50 mg of caffeine per 8 oz. cup, as compared to regular coffee which has between 90 and 700 mg per 8 oz cup, and I prefer to skip the caffeine.  

Green tea is also an appetite suppressant so that can help you from snacking while at home. 

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